What after a Miscarriage?

Thousands of women go through miscarriages, it is a proved fact that 70% of pregnancies result in miscarriages. Though most go unnoticed as they happen much earlier and they feel like a normal delayed menstrual cycle. The first symptom of miscarriage is bleeding which may range from simple spotting to heavy bleeding. Though miscarriage itself may not be a painful procedure, it is a very tormenting procedure emotionally. A woman can be physically and emotionally drained after one miscarriage, it is important for her to take time off everything and rest to heal .Bleeding will take a few days to stop in some cases medicines are also given to stop bleeding. During this time right nutrition and rest is something a women has to take care off.

Sexual intercourse should be avoided till the doctor recommends as chances of an infection are very high.

It is important for a woman to have a diet which is rich in iron, so as to compensate for the blood loss of the body.

Most important what a women needs in this situation is support and love of her partner family and friends. Give her time to rest and space to grieve her loss but stand by her to give her assurance that she is not alone in this difficult period.

In some cases counseling may also be taken to help her to deal with the loss.It takes about 2 to 3 months for a women’s body to come back to normal after a miscarriage. It is advisable to plan your next pregnancy only after the healing period, but before doing that a through investigation needs to be done to rule out any possible causes of repeated miscarriage.

But most important is to ensure that the women’s basic nutrition and mental health is completely corrected before trying for another baby. For more details http://www.justthefactsbaby.com/ 

Naming Your Baby

Keeping your child’s name? Keep it with care, charm and poise so you and your child will be proud of it.

1. When thinking of a name first you need to decide whether you want the name to be traditional or a name which is popular or are you looking for a distinctive name.

This has to be the first decision to considered so that whatever name you choose in the end turns out to be classy conventional and unique at the same time.

2. While keeping your child’s name also think of your family history of names there are many families who follow the tradition of keeping their sons name on their great grandfathers. It is a great way to keep the family legacy, but do make sure while keeping the legacy intact don’t keep something your child is not happy being called. So consider all the pros and cons when you keep names on the names of the forefathers.

3.Sit with your partner and  make a list of names that can include family names your favorite name or names that are popular, while writing the list you will realize some names sound better but spelt with difficulty so making a list is a good decision as it will enlarge your name choice list.

4. Remember that your child will be linked to the name forever, all through her life she will have that name, which will be her recognition so do not make haste decisions take your time to decide.

5. Before finalizing the name keep memorizing the name in your head this will give you the feel on how the name sounds as this is the name you will take the most in your life time.

6. Most important do not get into the complications of gender affiliations.

7. Also make sure the name and the last name amalgamate well.

8. Last but definitely not the least your child’s name spelling has to be proper, so please double check it before registering it. To know more http://www.justthefactsbaby.com/pregnancy/article/top-baby-names-241